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MentalHealthAtWork

mental health

The Cost of Being the “Nice Employee”

Being nice at work sounds like a good thing. You help others, stay polite, avoid arguments, and make work easier for everyone. People may call you supportive, sweet, and reliable. But sometimes, being too nice at work can create problems you don’t even notice at first. You may start doing extra work, feeling stressed, and […]

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The Truth About Productivity: Why Hustle Culture Fails in the Workplace

The “hustle” is highly admired. They say, “Don’t knock on the hustle.” While it’s true that having a hustling culture might be advantageous in some situations, this is typically not the case in the workplace. More and more people in the job today are adopting hustle culture, particularly in light of the fiercely competitive and

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